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Why High School Stays With us Forever
We believe in the free flow of information. We use a Creative Commons Attribution NoDerivatives licence, so you can republish our articles for free, online or in print. For better or worse, many of us...
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5 Things That Happen In Honest Relationships
HERE ARE 5 THINGS THAT HAPPEN WHEN YOU’RE IN AN HONEST RELATIONSHIP: 1. YOU GROW SPIRITUALLY AND EMOTIONALLY. When you are in an honest relationship, you learn things about yourself through your...
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Are You Living Well?: 10 Questions to Answer
I know from my own experience and behavior, and that of my clients, that it’s very easy to forget which behaviors are good for me. This is particularly true when I’m stressed, tired, excited, or out of...
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Fun Fact Friday
More than one-third of married couples in Canada sleep in separate bedrooms. Having a low opinion of yourself is not modesty. It’s self-destruction. People who eat fish at least once a week have...
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10 Self Esteem Tips to Feel Proud of Where You Are Right Now
“Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate...
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The Importance Of Self Acceptance – Stop Resisting And Find The Peace
You’re taking a 12-question biology test. You get 10 questions right and 2 questions wrong. You decide, “I’m stupid.” You tell a joke that your friends don’t quite get. You decide, “I always play the...
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Positive Self-Talk: 7 Things Mentally Healthy People Tell Themselves
The messages we give to ourselves every day have enormous power. Anything that is repeated and repeated and repeated can become “truth” — even when it isn’t. Any coach will tell you that practice...
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10 Ideas to Help With Loneliness
Have you ever been lonely in a crowd? Have you ever been perfectly content all alone? Me too. And I have also suffered from loneliness. Loneliness is a complex mental and emotional phenomenon that has...
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5 Reasons People Have Low Self-Confidence
Understanding the causes of low self-confidence is a first step in boosting it. The most important thing to know about low self-confidence is that it is not your fault. The factors that contribute to...
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12 Simple Activities You Can Do to Start Building Self Esteem Today
Self-esteem is a popular topic these days, with even parenting guides encouraging parents to start young in encouraging their children’s self-esteem. It’s not hard to see why — people with a good sense...
View ArticleThe Happy Brain Chemicals that Makes You Feel Good
Some content on this page was disabled on December 20, 2021 as a result of a DMCA takedown notice from Anthony Khow. You can learn more about the DMCA here:...
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Why High School Stays With us Forever
We believe in the free flow of information. We use a Creative Commons Attribution NoDerivatives licence, so you can republish our articles for free, online or in print. For better or worse, many of us...
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